THE HEALING POWER OF SOUND AT 396HZ

For centuries, the power of sound has been explored for its potential to influence our emotional well-being. Growing research suggests that specific frequencies, like 396Hz, may hold powerful healing properties. This tone is often associated with supporting emotional healing. Listeners often report feeling a sense of peace when exposed to 396Hz, w

Deep sleep is a state of calmness that allows your body to repair. Achieving this state can be difficult, especially in our hectic world. That's where relaxing music comes in. Certain melodies and sounds have been proven to trigger deep sleep, helping you fall asleep faster and enjoy a more refreshing night's rest. There are many different genres